{"id":1070,"date":"2022-09-23T08:46:09","date_gmt":"2022-09-23T08:46:09","guid":{"rendered":"https:\/\/refuelrecipes.com\/home\/"},"modified":"2023-10-30T01:46:03","modified_gmt":"2023-10-30T01:46:03","slug":"home","status":"publish","type":"page","link":"https:\/\/refuelrecipes.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1070\" class=\"elementor elementor-1070\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bf1bd47 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bf1bd47\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-3c8b240\" data-id=\"3c8b240\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ac4654 elementor-widget elementor-widget-heading\" data-id=\"3ac4654\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 20-03-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Refuel Recipes<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f2ca8a elementor-widget elementor-widget-text-editor\" data-id=\"1f2ca8a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 20-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Discover your next favorite read and dive into a world of creativity with the best books and art available online.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e0dfd7 elementor-widget__width-inherit elementor-mobile-align-justify elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"5e0dfd7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/refuelrecipes.com\/blog\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-long-arrow-alt-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4f85152\" data-id=\"4f85152\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e25c1a5 e-transform elementor-widget elementor-widget-image\" data-id=\"e25c1a5\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 20-03-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1368\" height=\"768\" src=\"https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/recipes-that-include-meatballse89l.jpg-FC4M.jpg?lossy=1&amp;ssl=1\" class=\"attachment-full size-full wp-image-2564\" alt=\"\" srcset=\"https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/recipes-that-include-meatballse89l.jpg-FC4M.jpg?lossy=1&amp;ssl=1 1368w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/recipes-that-include-meatballse89l.jpg-FC4M-300x168.jpg?lossy=1&amp;ssl=1 300w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/recipes-that-include-meatballse89l.jpg-FC4M-1024x575.jpg?lossy=1&amp;ssl=1 1024w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/recipes-that-include-meatballse89l.jpg-FC4M-768x431.jpg?lossy=1&amp;ssl=1 768w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/recipes-that-include-meatballse89l.jpg-FC4M-600x337.jpg?lossy=1&amp;ssl=1 600w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/recipes-that-include-meatballse89l.jpg-FC4M.jpg?lossy=1&amp;w=384&amp;ssl=1 384w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/recipes-that-include-meatballse89l.jpg-FC4M.jpg?lossy=1&amp;w=1152&amp;ssl=1 1152w\" sizes=\"(max-width: 1368px) 100vw, 1368px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-321f260 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"321f260\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20554c4\" data-id=\"20554c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-44b1c08 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44b1c08\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ba7a5d5\" data-id=\"ba7a5d5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-626f014 elementor-view-framed elementor-shape-square elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-tablet-position-top elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"626f014\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/refuelrecipes.com\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-box.min.css\">\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/refuelrecipes.com\/shop\" class=\"elementor-icon elementor-animation-\" tabindex=\"-1\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-shopping-cart\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t<a href=\"https:\/\/refuelrecipes.com\/shop\" >\n\t\t\t\t\t\tShop\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9a7fe86\" data-id=\"9a7fe86\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2d98bb elementor-view-framed elementor-shape-square elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-tablet-position-top elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"f2d98bb\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/refuelrecipes.com\/blog\" class=\"elementor-icon elementor-animation-\" tabindex=\"-1\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-info-circle\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t<a href=\"https:\/\/refuelrecipes.com\/blog\" >\n\t\t\t\t\t\tBlog\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d360b9 elementor-widget elementor-widget-heading\" data-id=\"7d360b9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Latest Work<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-851d672 uael-woo--align-left uael-sale-flash-circle uael-featured-flash-circle elementor-widget elementor-widget-uael-woo-products\" data-id=\"851d672\" data-element_type=\"widget\" data-settings=\"{&quot;products_columns&quot;:&quot;4&quot;,&quot;products_columns_tablet&quot;:&quot;3&quot;,&quot;products_columns_mobile&quot;:&quot;1&quot;}\" data-widget_type=\"uael-woo-products.grid-default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"uael-wooproducts-empty\">\n\t\t\t<p>No products were found matching your selection.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92eb7d8 elementor-widget elementor-widget-heading\" data-id=\"92eb7d8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Latest Articles<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e08357e elementor-widget elementor-widget-uael-posts\" data-id=\"e08357e\" data-element_type=\"widget\" data-settings=\"{&quot;classic_slides_to_show&quot;:3,&quot;classic_slides_to_show_tablet&quot;:2,&quot;classic_slides_to_show_mobile&quot;:1,&quot;classic_show_filters&quot;:&quot;no&quot;}\" data-widget_type=\"uael-posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"uael-post__header\">\n\t\t\t\t\t<\/div>\n\t\t<div class=\"uael-post__body\">\n\t\t\t\n\t\t\n\t\t<div class=\"uael-blog-terms-position- uael-post-image-top uael-post-grid uael-posts\" data-query-type=\"custom\" data-structure=\"normal\" data-layout=\"\" data-page=\"1070\" data-skin=\"classic\" data-filter-default=\"\" data-offset-top=\"30\" >\n\n\t\t\t\t\t\t\t<div class=\"uael-post-grid__inner uael-post__columns-3 uael-post__columns-tablet-2 uael-post__columns-mobile-1\">\n\t\t\t\n<div class=\"uael-post-wrapper   uncategorized \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/refuelrecipes.com\/canned-ham-recipes\/\" target=\"_self\" title=\"Canned Ham Recipes\"><img decoding=\"async\" width=\"1368\" height=\"768\" src=\"https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-ham-recipesw36d.jpg?lossy=1&amp;ssl=1\" class=\"attachment-full size-full wp-image-2252\" alt=\"A collage of images showcasing delicious recipes featuring ham and cheese.\" srcset=\"https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-ham-recipesw36d.jpg?lossy=1&amp;ssl=1 1368w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-ham-recipesw36d-300x168.jpg?lossy=1&amp;ssl=1 300w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-ham-recipesw36d-1024x575.jpg?lossy=1&amp;ssl=1 1024w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-ham-recipesw36d-768x431.jpg?lossy=1&amp;ssl=1 768w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-ham-recipesw36d-600x337.jpg?lossy=1&amp;ssl=1 600w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-ham-recipesw36d.jpg?lossy=1&amp;w=384&amp;ssl=1 384w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-ham-recipesw36d.jpg?lossy=1&amp;w=1152&amp;ssl=1 1152w\" sizes=\"(max-width: 1368px) 100vw, 1368px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/refuelrecipes.com\/canned-ham-recipes\/\" target=\"_self\">\n\t\t\t\tCanned Ham Recipes\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/refuelrecipes.com\/canned-ham-recipes\/\" target=\"_self\" aria-labelledby=\"uael-post-2251\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=uael-post-2251>Read More \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   uncategorized \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/refuelrecipes.com\/canned-tomato-recipes\/\" target=\"_self\" title=\"Canned Tomato Recipes\"><img decoding=\"async\" width=\"1368\" height=\"768\" src=\"https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-tomato-recipes7jc1.jpg?lossy=1&amp;ssl=1\" class=\"attachment-full size-full wp-image-2255\" alt=\"A variety of bowls filled with canned tomatoes and other ingredients.\" srcset=\"https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-tomato-recipes7jc1.jpg?lossy=1&amp;ssl=1 1368w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-tomato-recipes7jc1-300x168.jpg?lossy=1&amp;ssl=1 300w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-tomato-recipes7jc1-1024x575.jpg?lossy=1&amp;ssl=1 1024w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-tomato-recipes7jc1-768x431.jpg?lossy=1&amp;ssl=1 768w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-tomato-recipes7jc1-600x337.jpg?lossy=1&amp;ssl=1 600w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-tomato-recipes7jc1.jpg?lossy=1&amp;w=384&amp;ssl=1 384w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-tomato-recipes7jc1.jpg?lossy=1&amp;w=1152&amp;ssl=1 1152w\" sizes=\"(max-width: 1368px) 100vw, 1368px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/refuelrecipes.com\/canned-tomato-recipes\/\" target=\"_self\">\n\t\t\t\tCanned Tomato Recipes\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/refuelrecipes.com\/canned-tomato-recipes\/\" target=\"_self\" aria-labelledby=\"uael-post-2254\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=uael-post-2254>Read More \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   uncategorized \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/refuelrecipes.com\/canned-asparagus-recipes\/\" target=\"_self\" title=\"Canned Asparagus Recipes\"><img loading=\"lazy\" decoding=\"async\" width=\"1368\" height=\"768\" src=\"https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-asparagus-recipesjk8u.jpg?lossy=1&amp;ssl=1\" class=\"attachment-full size-full wp-image-2261\" alt=\"A plate with canned asparagus and eggs on it, along with delicious recipes.\" srcset=\"https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-asparagus-recipesjk8u.jpg?lossy=1&amp;ssl=1 1368w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-asparagus-recipesjk8u-300x168.jpg?lossy=1&amp;ssl=1 300w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-asparagus-recipesjk8u-1024x575.jpg?lossy=1&amp;ssl=1 1024w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-asparagus-recipesjk8u-768x431.jpg?lossy=1&amp;ssl=1 768w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-asparagus-recipesjk8u-600x337.jpg?lossy=1&amp;ssl=1 600w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-asparagus-recipesjk8u.jpg?lossy=1&amp;w=384&amp;ssl=1 384w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-asparagus-recipesjk8u.jpg?lossy=1&amp;w=1152&amp;ssl=1 1152w\" sizes=\"(max-width: 1368px) 100vw, 1368px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/refuelrecipes.com\/canned-asparagus-recipes\/\" target=\"_self\">\n\t\t\t\tCanned Asparagus Recipes\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/refuelrecipes.com\/canned-asparagus-recipes\/\" target=\"_self\" aria-labelledby=\"uael-post-2260\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=uael-post-2260>Read More \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   uncategorized \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/refuelrecipes.com\/canned-chicken-recipes-with-rice\/\" target=\"_self\" title=\"Canned Chicken Recipes With Rice\"><img loading=\"lazy\" decoding=\"async\" width=\"1368\" height=\"768\" src=\"https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-chicken-recipes-with-rice10kw.jpg?lossy=1&amp;ssl=1\" class=\"attachment-full size-full wp-image-2268\" alt=\"A bowl of rice with carrots and parsley, perfect for a quick and delicious meal.\" srcset=\"https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-chicken-recipes-with-rice10kw.jpg?lossy=1&amp;ssl=1 1368w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-chicken-recipes-with-rice10kw-300x168.jpg?lossy=1&amp;ssl=1 300w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-chicken-recipes-with-rice10kw-1024x575.jpg?lossy=1&amp;ssl=1 1024w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-chicken-recipes-with-rice10kw-768x431.jpg?lossy=1&amp;ssl=1 768w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-chicken-recipes-with-rice10kw-600x337.jpg?lossy=1&amp;ssl=1 600w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-chicken-recipes-with-rice10kw.jpg?lossy=1&amp;w=384&amp;ssl=1 384w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-chicken-recipes-with-rice10kw.jpg?lossy=1&amp;w=1152&amp;ssl=1 1152w\" sizes=\"(max-width: 1368px) 100vw, 1368px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/refuelrecipes.com\/canned-chicken-recipes-with-rice\/\" target=\"_self\">\n\t\t\t\tCanned Chicken Recipes With Rice\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/refuelrecipes.com\/canned-chicken-recipes-with-rice\/\" target=\"_self\" aria-labelledby=\"uael-post-2267\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=uael-post-2267>Read More \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   uncategorized \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/refuelrecipes.com\/canned-sardine-recipes-jamie-oliver\/\" target=\"_self\" title=\"Canned Sardine Recipes Jamie Oliver\"><img loading=\"lazy\" decoding=\"async\" width=\"1368\" height=\"768\" src=\"https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-sardine-recipes-jamie-oliver9956.jpg?lossy=1&amp;ssl=1\" class=\"attachment-full size-full wp-image-2433\" alt=\"Jamie Oliver&#039;s canned sardine recipes feature a delicious dish of fish in a pan, accompanied by fresh tomatoes and fragrant herbs on a table.\" srcset=\"https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-sardine-recipes-jamie-oliver9956.jpg?lossy=1&amp;ssl=1 1368w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-sardine-recipes-jamie-oliver9956-300x168.jpg?lossy=1&amp;ssl=1 300w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-sardine-recipes-jamie-oliver9956-1024x575.jpg?lossy=1&amp;ssl=1 1024w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-sardine-recipes-jamie-oliver9956-768x431.jpg?lossy=1&amp;ssl=1 768w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-sardine-recipes-jamie-oliver9956-600x337.jpg?lossy=1&amp;ssl=1 600w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-sardine-recipes-jamie-oliver9956.jpg?lossy=1&amp;w=384&amp;ssl=1 384w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/canned-sardine-recipes-jamie-oliver9956.jpg?lossy=1&amp;w=1152&amp;ssl=1 1152w\" sizes=\"(max-width: 1368px) 100vw, 1368px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/refuelrecipes.com\/canned-sardine-recipes-jamie-oliver\/\" target=\"_self\">\n\t\t\t\tCanned Sardine Recipes Jamie Oliver\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/refuelrecipes.com\/canned-sardine-recipes-jamie-oliver\/\" target=\"_self\" aria-labelledby=\"uael-post-2432\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=uael-post-2432>Read More \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   uncategorized \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/refuelrecipes.com\/recipes-that-use-a-lot-of-milk\/\" target=\"_self\" title=\"Recipes That Use a Lot of Milk\"><img loading=\"lazy\" decoding=\"async\" width=\"1368\" height=\"768\" src=\"https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/recipes-that-use-a-lot-of-milkwllq.jpg?lossy=1&amp;ssl=1\" class=\"attachment-full size-full wp-image-2274\" alt=\"A delightful collage of desserts featuring whipped cream and berries, perfect for those seeking tantalizing recipes with a touch of SEO magic.\" srcset=\"https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/recipes-that-use-a-lot-of-milkwllq.jpg?lossy=1&amp;ssl=1 1368w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/recipes-that-use-a-lot-of-milkwllq-300x168.jpg?lossy=1&amp;ssl=1 300w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/recipes-that-use-a-lot-of-milkwllq-1024x575.jpg?lossy=1&amp;ssl=1 1024w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/recipes-that-use-a-lot-of-milkwllq-768x431.jpg?lossy=1&amp;ssl=1 768w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/recipes-that-use-a-lot-of-milkwllq-600x337.jpg?lossy=1&amp;ssl=1 600w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/recipes-that-use-a-lot-of-milkwllq.jpg?lossy=1&amp;w=384&amp;ssl=1 384w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/recipes-that-use-a-lot-of-milkwllq.jpg?lossy=1&amp;w=1152&amp;ssl=1 1152w\" sizes=\"(max-width: 1368px) 100vw, 1368px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/refuelrecipes.com\/recipes-that-use-a-lot-of-milk\/\" target=\"_self\">\n\t\t\t\tRecipes That Use a Lot of Milk\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/refuelrecipes.com\/recipes-that-use-a-lot-of-milk\/\" target=\"_self\" aria-labelledby=\"uael-post-2273\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=uael-post-2273>Read More \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"uael-post__footer\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01c26b5 elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"01c26b5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/refuelrecipes.com\/blog\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">View All Resources<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ca405a elementor-section-content-middle elementor-section-height-min-height elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"4ca405a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d2b2a65\" data-id=\"d2b2a65\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f43acd elementor-widget elementor-widget-heading\" data-id=\"1f43acd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About Refuel Recipes<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7925593 elementor-widget elementor-widget-text-editor\" data-id=\"7925593\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Discover Refuel Recipes\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c5e655 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"8c5e655\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/refuelrecipes.com\/blog\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-long-arrow-alt-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c7dac93\" data-id=\"c7dac93\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7b36f9 elementor-widget elementor-widget-image\" data-id=\"e7b36f9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1368\" height=\"768\" src=\"https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/recipes-that-are-high-in-calcium08na.jpg?lossy=1&amp;ssl=1\" class=\"attachment-full size-full wp-image-2601\" alt=\"A variety of bowls filled with different types of high-in-calcium food recipes.\" srcset=\"https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/recipes-that-are-high-in-calcium08na.jpg?lossy=1&amp;ssl=1 1368w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/recipes-that-are-high-in-calcium08na-300x168.jpg?lossy=1&amp;ssl=1 300w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/recipes-that-are-high-in-calcium08na-1024x575.jpg?lossy=1&amp;ssl=1 1024w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/recipes-that-are-high-in-calcium08na-768x431.jpg?lossy=1&amp;ssl=1 768w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/recipes-that-are-high-in-calcium08na-600x337.jpg?lossy=1&amp;ssl=1 600w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/recipes-that-are-high-in-calcium08na.jpg?lossy=1&amp;w=384&amp;ssl=1 384w, https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/recipes-that-are-high-in-calcium08na.jpg?lossy=1&amp;w=1152&amp;ssl=1 1152w\" sizes=\"(max-width: 1368px) 100vw, 1368px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Refuel Recipes Discover your next favorite read and dive into a world of creativity with the best books and art available online. Learn More Shop Blog Latest Work No products were found matching your selection. Latest Articles Recipes When Sick Read More \u2192 Recipe How to Brine a Turkey Read More \u2192 Recipes Where Eggs [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2150,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"spectra_custom_meta":{"_yoast_wpseo_estimated-reading-time-minutes":["5"],"_elementor_edit_mode":["builder"],"_elementor_template_type":["wp-page"],"_elementor_version":["3.17.1"],"_astra_content_layout_flag":["disabled"],"site-post-title":["disabled"],"ast-title-bar-display":["disabled"],"ast-featured-img":["disabled"],"site-content-layout":["page-builder"],"site-sidebar-layout":["no-sidebar"],"theme-transparent-header-meta":["enabled"],"_wp_page_template":["elementor_header_footer"],"_elementor_page_settings":["a:49:{s:22:\"astra_sites_main_color\";s:25:\"var(--ast-global-color-2)\";s:30:\"astra_sites_heading_base_color\";s:25:\"var(--ast-global-color-2)\";s:22:\"astra_sites_link_color\";s:25:\"var(--ast-global-color-2)\";s:28:\"astra_sites_link_hover_color\";s:25:\"var(--ast-global-color-0)\";s:22:\"astra_sites_text_color\";s:25:\"var(--ast-global-color-3)\";s:27:\"astra_sites_body_typography\";s:6:\"custom\";s:26:\"astra_sites_body_font_size\";a:2:{s:4:\"unit\";s:2:\"px\";s:4:\"size\";i:16;}s:33:\"astra_sites_body_font_size_tablet\";a:2:{s:4:\"unit\";s:2:\"px\";s:4:\"size\";i:15;}s:33:\"astra_sites_body_font_size_mobile\";a:2:{s:4:\"unit\";s:2:\"px\";s:4:\"size\";i:14;}s:28:\"astra_sites_body_font_family\";s:9:\"Work Sans\";s:28:\"astra_sites_body_font_weight\";s:7:\"inherit\";s:32:\"astra_sites_heading_1_typography\";s:6:\"custom\";s:31:\"astra_sites_heading_1_font_size\";a:2:{s:4:\"unit\";s:2:\"px\";s:4:\"size\";i:72;}s:38:\"astra_sites_heading_1_font_size_tablet\";a:2:{s:4:\"unit\";s:2:\"px\";s:4:\"size\";i:40;}s:38:\"astra_sites_heading_1_font_size_mobile\";a:2:{s:4:\"unit\";s:2:\"px\";s:4:\"size\";i:32;}s:39:\"astra_sites_default_heading_font_family\";s:18:\"'Sora', sans-serif\";s:33:\"astra_sites_heading_1_font_family\";s:6:\"'Sora'\";s:33:\"astra_sites_heading_1_font_weight\";s:3:\"600\";s:32:\"astra_sites_heading_2_typography\";s:6:\"custom\";s:31:\"astra_sites_heading_2_font_size\";a:2:{s:4:\"unit\";s:2:\"px\";s:4:\"size\";i:40;}s:38:\"astra_sites_heading_2_font_size_tablet\";a:2:{s:4:\"unit\";s:2:\"px\";s:4:\"size\";i:32;}s:38:\"astra_sites_heading_2_font_size_mobile\";a:2:{s:4:\"unit\";s:2:\"px\";s:4:\"size\";i:24;}s:33:\"astra_sites_heading_2_font_family\";s:6:\"'Sora'\";s:33:\"astra_sites_heading_2_font_weight\";s:3:\"600\";s:32:\"astra_sites_heading_3_typography\";s:6:\"custom\";s:31:\"astra_sites_heading_3_font_size\";a:2:{s:4:\"unit\";s:2:\"px\";s:4:\"size\";i:24;}s:38:\"astra_sites_heading_3_font_size_tablet\";a:2:{s:4:\"unit\";s:2:\"px\";s:4:\"size\";i:22;}s:38:\"astra_sites_heading_3_font_size_mobile\";a:2:{s:4:\"unit\";s:2:\"px\";s:4:\"size\";i:20;}s:33:\"astra_sites_heading_3_font_family\";s:6:\"'Sora'\";s:33:\"astra_sites_heading_3_font_weight\";s:3:\"600\";s:32:\"astra_sites_heading_4_typography\";s:6:\"custom\";s:31:\"astra_sites_heading_4_font_size\";a:2:{s:4:\"unit\";s:2:\"px\";s:4:\"size\";i:22;}s:38:\"astra_sites_heading_4_font_size_tablet\";a:2:{s:4:\"unit\";s:2:\"px\";s:4:\"size\";i:20;}s:38:\"astra_sites_heading_4_font_size_mobile\";a:2:{s:4:\"unit\";s:2:\"px\";s:4:\"size\";i:18;}s:33:\"astra_sites_heading_4_font_family\";s:6:\"'Sora'\";s:33:\"astra_sites_heading_4_font_weight\";s:3:\"600\";s:32:\"astra_sites_heading_5_typography\";s:6:\"custom\";s:31:\"astra_sites_heading_5_font_size\";a:2:{s:4:\"unit\";s:2:\"px\";s:4:\"size\";i:20;}s:38:\"astra_sites_heading_5_font_size_tablet\";a:2:{s:4:\"unit\";s:2:\"px\";s:4:\"size\";i:18;}s:38:\"astra_sites_heading_5_font_size_mobile\";a:2:{s:4:\"unit\";s:2:\"px\";s:4:\"size\";i:16;}s:33:\"astra_sites_heading_5_font_family\";s:6:\"'Sora'\";s:33:\"astra_sites_heading_5_font_weight\";s:3:\"600\";s:32:\"astra_sites_heading_6_typography\";s:6:\"custom\";s:31:\"astra_sites_heading_6_font_size\";a:2:{s:4:\"unit\";s:2:\"px\";s:4:\"size\";i:16;}s:38:\"astra_sites_heading_6_font_size_tablet\";a:2:{s:4:\"unit\";s:2:\"px\";s:4:\"size\";i:15;}s:38:\"astra_sites_heading_6_font_size_mobile\";a:2:{s:4:\"unit\";s:2:\"px\";s:4:\"size\";i:14;}s:33:\"astra_sites_heading_6_font_family\";s:6:\"'Sora'\";s:33:\"astra_sites_heading_6_font_weight\";s:3:\"600\";s:31:\"astra_sites_page_setting_enable\";s:0:\"\";}"],"_elementor_data":["[{\"id\":\"bf1bd47\",\"elType\":\"section\",\"settings\":{\"gap\":\"no\",\"custom_height\":{\"unit\":\"px\",\"size\":960,\"sizes\":[]},\"column_position\":\"bottom\",\"structure\":\"22\",\"background_background\":\"classic\",\"background_image\":{\"url\":\"\",\"id\":\"\",\"size\":\"\",\"alt\":\"\",\"source\":\"library\"},\"background_position\":\"top right\",\"background_repeat\":\"no-repeat\",\"padding\":{\"unit\":\"px\",\"top\":\"190\",\"right\":\"40\",\"bottom\":\"145\",\"left\":\"40\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"120\",\"right\":\"32\",\"bottom\":\"32\",\"left\":\"32\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"80\",\"right\":\"20\",\"bottom\":\"0\",\"left\":\"20\",\"isLinked\":false},\"__globals__\":{\"background_color\":\"\"},\"display_condition_list\":[{\"display_condition_login_status\":\"subscriber\",\"_id\":\"b956a83\"}],\"background_color\":\"#F3F6F6\",\"reverse_order_mobile\":\"reverse-mobile\"},\"elements\":[{\"id\":\"3c8b240\",\"elType\":\"column\",\"settings\":{\"_column_size\":66,\"_inline_size\":null,\"padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"88\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"_inline_size_tablet\":60,\"padding_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"40\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"0\",\"bottom\":\"40\",\"left\":\"0\",\"isLinked\":false},\"space_between_widgets\":24,\"space_between_widgets_tablet\":20,\"display_condition_list\":[{\"display_condition_login_status\":\"subscriber\",\"_id\":\"e50968e\"}]},\"elements\":[{\"id\":\"3ac4654\",\"elType\":\"widget\",\"settings\":{\"title\":\"Refuel Recipes\",\"typography_typography\":\"custom\",\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":-1,\"sizes\":[]},\"header_size\":\"h1\",\"typography_letter_spacing_mobile\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"display_condition_list\":[{\"display_condition_login_status\":\"subscriber\",\"_id\":\"040e061\"}],\"align_mobile\":\"center\",\"_margin_mobile\":{\"unit\":\"px\",\"top\":\"16\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"1f2ca8a\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Discover your next favorite read and dive into a world of creativity with the best books and art available online.<\\\/p>\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"px\",\"size\":18,\"sizes\":[]},\"typography_font_weight\":\"500\",\"typography_font_size_tablet\":{\"unit\":\"px\",\"size\":16,\"sizes\":[]},\"typography_font_size_mobile\":{\"unit\":\"px\",\"size\":15,\"sizes\":[]},\"_margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"-6\",\"left\":\"0\",\"isLinked\":false},\"_padding\":{\"unit\":\"px\",\"top\":\"24\",\"right\":\"120\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"_padding_mobile\":{\"unit\":\"px\",\"top\":\"16\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"_padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"display_condition_list\":[{\"display_condition_login_status\":\"subscriber\",\"_id\":\"2655c80\"}]},\"elements\":[],\"widgetType\":\"text-editor\"},{\"id\":\"5e0dfd7\",\"elType\":\"widget\",\"settings\":{\"text\":\"Learn More\",\"_element_width\":\"inherit\",\"_element_vertical_align\":\"center\",\"align_mobile\":\"justify\",\"_element_width_mobile\":\"inherit\",\"icon_indent\":{\"unit\":\"px\",\"size\":5,\"sizes\":[]},\"_transform_translateX_effect\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"_transform_translateY_effect\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"_transform_translateX_effect_hover\":{\"unit\":\"px\",\"size\":-1,\"sizes\":[]},\"_transform_translateY_effect_hover\":{\"unit\":\"px\",\"size\":-1,\"sizes\":[]},\"_box_shadow_hover_box_shadow\":{\"horizontal\":2,\"vertical\":2,\"blur\":0,\"spread\":0,\"color\":\"#241F33\"},\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"64\",\"left\":\"0\",\"isLinked\":false},\"_margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"65\",\"bottom\":\"40\",\"left\":\"65\",\"isLinked\":false},\"_margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"24\",\"left\":\"0\",\"isLinked\":false},\"display_condition_list\":[{\"display_condition_login_status\":\"subscriber\",\"_id\":\"7e81cca\"}],\"border_border\":\"solid\",\"border_color\":\"#000000\",\"link\":{\"url\":\"https:\\\/\\\/refuelrecipes.com\\\/blog\",\"is_external\":\"\",\"nofollow\":\"\",\"custom_attributes\":\"\"},\"selected_icon\":{\"value\":\"fas fa-long-arrow-alt-right\",\"library\":\"fa-solid\"},\"hover_color\":\"#000000\"},\"elements\":[],\"widgetType\":\"button\"}],\"isInner\":false},{\"id\":\"4f85152\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"_inline_size_tablet\":40,\"display_condition_list\":[{\"display_condition_login_status\":\"subscriber\",\"_id\":\"3989f68\"}]},\"elements\":[{\"id\":\"e25c1a5\",\"elType\":\"widget\",\"settings\":{\"image\":{\"id\":2564,\"url\":\"https:\\\/\\\/refuelrecipes.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/recipes-that-include-meatballse89l.jpg-FC4M.jpg\",\"alt\":\"\",\"source\":\"library\",\"size\":\"\"},\"image_size\":\"full\",\"image_border_border\":\"solid\",\"image_border_width\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"image_border_radius\":{\"unit\":\"px\",\"top\":\"24\",\"right\":\"24\",\"bottom\":\"24\",\"left\":\"24\",\"isLinked\":true},\"image_box_shadow_box_shadow_type\":\"yes\",\"image_box_shadow_box_shadow\":{\"horizontal\":16,\"vertical\":16,\"blur\":0,\"spread\":0,\"color\":\"#241F33\"},\"_padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"16\",\"left\":\"0\",\"isLinked\":false},\"__globals__\":{\"image_border_color\":\"globals\\\/colors?id=astglobalcolor2\"},\"image_border_radius_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true},\"image_border_radius_mobile\":{\"unit\":\"px\",\"top\":\"16\",\"right\":\"16\",\"bottom\":\"16\",\"left\":\"16\",\"isLinked\":true},\"_padding_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"8\",\"left\":\"0\",\"isLinked\":false},\"display_condition_list\":[{\"display_condition_login_status\":\"subscriber\",\"_id\":\"9d10069\"}],\"_transform_scale_popover\":\"transform\",\"width_mobile\":{\"unit\":\"%\",\"size\":99,\"sizes\":[]},\"space_mobile\":{\"unit\":\"%\",\"size\":100,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"321f260\",\"elType\":\"section\",\"settings\":{\"gap\":\"no\",\"padding\":{\"unit\":\"px\",\"top\":\"42\",\"right\":\"40\",\"bottom\":\"70\",\"left\":\"40\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"80\",\"right\":\"32\",\"bottom\":\"45\",\"left\":\"32\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"13\",\"right\":\"20\",\"bottom\":\"50\",\"left\":\"20\",\"isLinked\":false},\"display_condition_list\":[{\"display_condition_login_status\":\"subscriber\",\"_id\":\"0c8aa0d\"}],\"background_background\":\"classic\",\"background_color\":\"#F3F6F6\"},\"elements\":[{\"id\":\"20554c4\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null,\"space_between_widgets_tablet\":24,\"space_between_widgets_mobile\":20,\"text_align\":\"left\",\"display_condition_list\":[{\"display_condition_login_status\":\"subscriber\",\"_id\":\"ad7f281\"}]},\"elements\":[{\"id\":\"44b1c08\",\"elType\":\"section\",\"settings\":{\"gap\":\"no\",\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"90\",\"left\":0,\"isLinked\":false},\"display_condition_list\":[{\"display_condition_login_status\":\"subscriber\",\"_id\":\"8c81dc8\"}],\"structure\":\"20\"},\"elements\":[{\"id\":\"ba7a5d5\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":null,\"align\":\"space-around\",\"align_tablet\":\"space-between\",\"display_condition_list\":[{\"display_condition_login_status\":\"subscriber\",\"_id\":\"e462402\"}],\"_inline_size_mobile\":100,\"space_between_widgets_mobile\":20},\"elements\":[{\"id\":\"626f014\",\"elType\":\"widget\",\"settings\":{\"selected_icon\":{\"value\":\"fas fa-shopping-cart\",\"library\":\"fa-solid\"},\"view\":\"framed\",\"shape\":\"square\",\"title_text\":\"Shop\",\"description_text\":\"\",\"link\":{\"url\":\"https:\\\/\\\/refuelrecipes.com\\\/shop\",\"is_external\":\"\",\"nofollow\":\"\",\"custom_attributes\":\"\"},\"title_size\":\"div\",\"icon_space\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"icon_size\":{\"unit\":\"px\",\"size\":24,\"sizes\":[]},\"icon_padding\":{\"unit\":\"px\",\"size\":16,\"sizes\":[]},\"border_width\":{\"unit\":\"px\",\"top\":\"2\",\"right\":\"2\",\"bottom\":\"2\",\"left\":\"2\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"16\",\"right\":\"16\",\"bottom\":\"16\",\"left\":\"16\",\"isLinked\":true},\"title_typography_typography\":\"custom\",\"title_typography_font_weight\":\"500\",\"_element_width\":\"initial\",\"_element_custom_width\":{\"unit\":\"px\",\"size\":128,\"sizes\":[]},\"__globals__\":{\"primary_color\":\"globals\\\/colors?id=astglobalcolor2\",\"hover_primary_color\":\"\",\"title_color\":\"globals\\\/colors?id=astglobalcolor2\"},\"icon_size_tablet\":{\"unit\":\"px\",\"size\":20,\"sizes\":[]},\"icon_padding_tablet\":{\"unit\":\"px\",\"size\":12,\"sizes\":[]},\"border_radius_tablet\":{\"unit\":\"px\",\"top\":\"12\",\"right\":\"12\",\"bottom\":\"12\",\"left\":\"12\",\"isLinked\":true},\"title_typography_line_height_tablet\":{\"unit\":\"em\",\"size\":1.2,\"sizes\":[]},\"_padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true},\"_padding_mobile\":{\"unit\":\"px\",\"top\":\"16\",\"right\":\"12\",\"bottom\":\"16\",\"left\":\"12\",\"isLinked\":false},\"_element_width_tablet\":\"inherit\",\"_element_custom_width_tablet\":{\"unit\":\"%\",\"size\":25,\"sizes\":[]},\"_element_custom_width_mobile\":{\"unit\":\"%\",\"size\":50,\"sizes\":[]},\"display_condition_list\":[{\"display_condition_login_status\":\"subscriber\",\"_id\":\"191dfd5\"}],\"primary_color\":\"#101218\",\"hover_primary_color\":\"#FF0000\",\"title_color\":\"#101218\",\"position_tablet\":\"top\",\"text_align\":\"center\"},\"elements\":[],\"widgetType\":\"icon-box\"}],\"isInner\":true},{\"id\":\"9a7fe86\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":null,\"align\":\"space-around\",\"align_tablet\":\"space-between\",\"display_condition_list\":[{\"display_condition_login_status\":\"subscriber\",\"_id\":\"e462402\"}]},\"elements\":[{\"id\":\"f2d98bb\",\"elType\":\"widget\",\"settings\":{\"selected_icon\":{\"value\":\"fas fa-info-circle\",\"library\":\"fa-solid\"},\"view\":\"framed\",\"shape\":\"square\",\"title_text\":\"Blog\",\"description_text\":\"\",\"link\":{\"url\":\"https:\\\/\\\/refuelrecipes.com\\\/blog\",\"is_external\":\"\",\"nofollow\":\"\",\"custom_attributes\":\"\"},\"title_size\":\"div\",\"icon_space\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"icon_size\":{\"unit\":\"px\",\"size\":24,\"sizes\":[]},\"icon_padding\":{\"unit\":\"px\",\"size\":16,\"sizes\":[]},\"border_width\":{\"unit\":\"px\",\"top\":\"2\",\"right\":\"2\",\"bottom\":\"2\",\"left\":\"2\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"16\",\"right\":\"16\",\"bottom\":\"16\",\"left\":\"16\",\"isLinked\":true},\"title_typography_typography\":\"custom\",\"title_typography_font_weight\":\"500\",\"_element_width\":\"initial\",\"_element_custom_width\":{\"unit\":\"px\",\"size\":128,\"sizes\":[]},\"__globals__\":{\"primary_color\":\"globals\\\/colors?id=astglobalcolor2\",\"hover_primary_color\":\"\",\"title_color\":\"globals\\\/colors?id=astglobalcolor2\"},\"icon_size_tablet\":{\"unit\":\"px\",\"size\":20,\"sizes\":[]},\"icon_padding_tablet\":{\"unit\":\"px\",\"size\":12,\"sizes\":[]},\"border_radius_tablet\":{\"unit\":\"px\",\"top\":\"12\",\"right\":\"12\",\"bottom\":\"12\",\"left\":\"12\",\"isLinked\":true},\"title_typography_line_height_tablet\":{\"unit\":\"em\",\"size\":1.2,\"sizes\":[]},\"_padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true},\"_padding_mobile\":{\"unit\":\"px\",\"top\":\"16\",\"right\":\"12\",\"bottom\":\"5\",\"left\":\"12\",\"isLinked\":false},\"_element_width_tablet\":\"inherit\",\"_element_custom_width_tablet\":{\"unit\":\"%\",\"size\":25,\"sizes\":[]},\"_element_custom_width_mobile\":{\"unit\":\"%\",\"size\":50,\"sizes\":[]},\"display_condition_list\":[{\"display_condition_login_status\":\"subscriber\",\"_id\":\"191dfd5\"}],\"primary_color\":\"#101218\",\"hover_primary_color\":\"#FF0000\",\"title_color\":\"#101218\",\"position_tablet\":\"top\",\"text_align\":\"center\"},\"elements\":[],\"widgetType\":\"icon-box\"}],\"isInner\":true}],\"isInner\":true},{\"id\":\"7d360b9\",\"elType\":\"widget\",\"settings\":{\"title\":\"Latest Work\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"20\",\"left\":\"0\",\"isLinked\":false},\"display_condition_list\":[{\"display_condition_login_status\":\"subscriber\",\"_id\":\"68d8d80\"}],\"align\":\"center\",\"_margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"851d672\",\"elType\":\"widget\",\"settings\":{\"no_results_text\":\"No products were found matching your selection.\",\"grid_default_sale_flash_custom_string\":\"[value]%\",\"grid_default_featured_flash_string\":\"New\",\"grid_franko_sale_flash_custom_string\":\"[value]%\",\"grid_franko_featured_flash_string\":\"New\",\"pagination_prev_label\":\"\\u2190\",\"pagination_next_label\":\"\\u2192\",\"_margin\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"30\",\"left\":\"0\",\"isLinked\":false},\"display_condition_list\":[{\"display_condition_login_status\":\"subscriber\",\"_id\":\"09b29ff\"}],\"_margin_mobile\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"0\",\"bottom\":\"20\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"uael-woo-products\"},{\"id\":\"92eb7d8\",\"elType\":\"widget\",\"settings\":{\"title\":\"Latest Articles\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"20\",\"left\":\"0\",\"isLinked\":false},\"display_condition_list\":[{\"display_condition_login_status\":\"subscriber\",\"_id\":\"68d8d80\"}],\"align\":\"center\"},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"e08357e\",\"elType\":\"widget\",\"settings\":{\"no_results_text\":\"Sorry, we couldn't find any posts. Please try a different search.\",\"classic_filters_all_text\":\"All\",\"classic_cat_meta_term_divider\":\"|\",\"classic_tag_meta_term_divider\":\"|\",\"classic_term_divider\":\"|\",\"classic_cta_text\":\"Read More \\u2192\",\"classic_load_more_text\":\"Load More\",\"classic_publisher_name\":\"Name of the publisher\",\"event_filters_all_text\":\"All\",\"event_cat_meta_term_divider\":\"|\",\"event_tag_meta_term_divider\":\"|\",\"event_cta_text\":\"Read More \\u2192\",\"event_load_more_text\":\"Load More\",\"event_publisher_name\":\"Name of the publisher\",\"card_filters_all_text\":\"All\",\"card_cat_meta_term_divider\":\"|\",\"card_tag_meta_term_divider\":\"|\",\"card_cta_text\":\"Read More \\u2192\",\"card_load_more_text\":\"Load More\",\"card_publisher_name\":\"Name of the publisher\",\"feed_filters_all_text\":\"All\",\"feed_cat_meta_term_divider\":\"|\",\"feed_tag_meta_term_divider\":\"|\",\"feed_term_divider\":\"|\",\"feed_cta_text\":\"Read More \\u2192\",\"feed_load_more_text\":\"Load More\",\"feed_publisher_name\":\"Name of the publisher\",\"news_filters_all_text\":\"All\",\"news_cat_meta_term_divider\":\"|\",\"news_tag_meta_term_divider\":\"|\",\"news_term_divider\":\"|\",\"news_cta_text\":\"Read More \\u2192\",\"news_load_more_text\":\"Load More\",\"news_publisher_name\":\"Name of the publisher\",\"business_filters_all_text\":\"All\",\"business_cat_meta_term_divider\":\"|\",\"business_tag_meta_term_divider\":\"|\",\"business_term_divider\":\"|\",\"business_cta_text\":\"Read More \\u2192\",\"business_load_more_text\":\"Load More\",\"business_publisher_name\":\"Name of the publisher\",\"business_writtenby_text\":\"Written by\",\"_margin\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"45\",\"left\":\"0\",\"isLinked\":false},\"display_condition_list\":[{\"display_condition_login_status\":\"subscriber\",\"_id\":\"ed56086\"}],\"classic_show_date\":\"\",\"classic_show_comments\":\"\",\"classic_terms_position\":\"\",\"classic_show_excerpt\":\"\"},\"elements\":[],\"widgetType\":\"uael-posts\"},{\"id\":\"01c26b5\",\"elType\":\"widget\",\"settings\":{\"text\":\"View All Resources\",\"align\":\"center\",\"background_color\":\"#02010100\",\"__globals__\":{\"button_text_color\":\"globals\\\/colors?id=astglobalcolor2\",\"hover_color\":\"\",\"button_background_hover_color\":\"\",\"button_hover_border_color\":\"\"},\"display_condition_list\":[{\"display_condition_login_status\":\"subscriber\",\"_id\":\"cf1bdb9\"}],\"_element_width\":\"initial\",\"_element_custom_width\":{\"unit\":\"%\",\"size\":99.75},\"_flex_size\":\"none\",\"button_text_color\":\"#101218\",\"hover_color\":\"#000000\",\"button_background_hover_color\":\"#05FA57\",\"button_hover_border_color\":\"#000000\",\"link\":{\"url\":\"https:\\\/\\\/refuelrecipes.com\\\/blog\",\"is_external\":\"\",\"nofollow\":\"\",\"custom_attributes\":\"\"}},\"elements\":[],\"widgetType\":\"button\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"4ca405a\",\"elType\":\"section\",\"settings\":{\"gap\":\"no\",\"content_position\":\"middle\",\"structure\":\"20\",\"background_background\":\"classic\",\"padding\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"40\",\"bottom\":\"0\",\"left\":\"40\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"32\",\"bottom\":\"0\",\"left\":\"32\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"15\",\"left\":\"0\",\"isLinked\":false},\"__globals__\":{\"background_color\":\"\"},\"display_condition_list\":[{\"display_condition_login_status\":\"subscriber\",\"_id\":\"77fa424\"}],\"height\":\"min-height\",\"background_color\":\"#000000\",\"reverse_order_mobile\":\"reverse-mobile\"},\"elements\":[{\"id\":\"d2b2a65\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":null,\"space_between_widgets_tablet\":12,\"padding\":{\"unit\":\"px\",\"top\":\"40\",\"right\":\"120\",\"bottom\":\"40\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"40\",\"right\":\"40\",\"bottom\":\"40\",\"left\":\"0\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"40\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":false},\"display_condition_list\":[{\"display_condition_login_status\":\"subscriber\",\"_id\":\"b9c336c\"}]},\"elements\":[{\"id\":\"1f43acd\",\"elType\":\"widget\",\"settings\":{\"title\":\"About Refuel Recipes\",\"__globals__\":{\"title_color\":\"globals\\\/colors?id=astglobalcolor5\"},\"display_condition_list\":[{\"display_condition_login_status\":\"subscriber\",\"_id\":\"50e8086\"}],\"align_mobile\":\"center\"},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"7925593\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Discover Refuel Recipes\\u00a0<\\\/p>\",\"__globals__\":{\"text_color\":\"globals\\\/colors?id=astglobalcolor4\"},\"display_condition_list\":[{\"display_condition_login_status\":\"subscriber\",\"_id\":\"a1c1121\"}],\"align_mobile\":\"left\"},\"elements\":[],\"widgetType\":\"text-editor\"},{\"id\":\"8c5e655\",\"elType\":\"widget\",\"settings\":{\"text\":\"Learn More\",\"border_border\":\"solid\",\"__globals__\":{\"border_color\":\"globals\\\/colors?id=astglobalcolor5\"},\"display_condition_list\":[{\"display_condition_login_status\":\"subscriber\",\"_id\":\"7cd60f1\"}],\"align_mobile\":\"center\",\"link\":{\"url\":\"https:\\\/\\\/refuelrecipes.com\\\/blog\",\"is_external\":\"\",\"nofollow\":\"\",\"custom_attributes\":\"\"},\"button_hover_border_color\":\"#000000\",\"selected_icon\":{\"value\":\"fas fa-long-arrow-alt-right\",\"library\":\"fa-solid\"},\"icon_indent\":{\"unit\":\"px\",\"size\":5,\"sizes\":[]},\"hover_color\":\"#000000\"},\"elements\":[],\"widgetType\":\"button\"}],\"isInner\":false},{\"id\":\"c7dac93\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":null,\"content_position\":\"bottom\",\"display_condition_list\":[{\"display_condition_login_status\":\"subscriber\",\"_id\":\"d5cee9d\"}]},\"elements\":[{\"id\":\"e7b36f9\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\\/\\\/refuelrecipes.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/recipes-that-are-high-in-calcium08na.jpg\",\"id\":2601,\"size\":\"\",\"alt\":\"\",\"source\":\"library\"},\"display_condition_list\":[{\"display_condition_login_status\":\"subscriber\",\"_id\":\"8832984\"}],\"image_size\":\"full\",\"width\":{\"unit\":\"%\",\"size\":75,\"sizes\":[]},\"space\":{\"unit\":\"%\",\"size\":75,\"sizes\":[]},\"image_border_radius\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false}],\"isInner\":false}]"],"_elementor_page_assets":["a:0:{}"],"_yoast_wpseo_content_score":["90"],"astra-main-page-id":["70904"],"ast_self_id_70904":["1"],"dynamic_page":["1"],"_wxr_import_user_slug":["akbarh"],"_astra_sites_imported_post":["1"],"_astra_sites_enable_for_batch":["1"],"_astra_sites_hotlink_imported":["1"],"_edit_lock":["1698630365:1"],"footnotes":[""],"_uag_custom_page_level_css":[""],"ast-site-content-layout":["full-width-container"],"site-content-style":["unboxed"],"site-sidebar-style":["unboxed"],"adv-header-id-meta":[""],"stick-header-meta":[""],"astra-migrate-meta-layouts":["set"],"rank_math_analytic_object_id":["240"],"rank_math_seo_score":["19"],"rank_math_title":["%sitename% "],"rank_math_description":["The official website of Refuel Recipes!"],"rank_math_internal_links_processed":["1"],"_edit_last":["1"],"_thumbnail_id":["2150"],"_uag_page_assets":["a:9:{s:3:\"css\";s:263:\".uag-blocks-common-selector{z-index:var(--z-index-desktop) !important}@media (max-width: 976px){.uag-blocks-common-selector{z-index:var(--z-index-tablet) !important}}@media (max-width: 767px){.uag-blocks-common-selector{z-index:var(--z-index-mobile) !important}}\n\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:9:{i:0;s:11:\"core\/search\";i:1;s:10:\"core\/group\";i:2;s:12:\"core\/heading\";i:3;s:17:\"core\/latest-posts\";i:4;s:21:\"wpforms\/form-selector\";i:5;s:13:\"edd\/downloads\";i:6;s:10:\"core\/image\";i:7;s:15:\"core\/categories\";i:8;s:14:\"core\/paragraph\";}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";i:1711321643;s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"],"wpil_sync_report3":["1"],"wpil_links_inbound_internal_count":["3"],"wpil_links_inbound_internal_count_data":["a:3:{i:0;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:26:\"https:\/\/refuelrecipes.com\/\";s:4:\"host\";s:17:\"refuelrecipes.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":11:{s:2:\"id\";i:3;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;}s:6:\"anchor\";s:25:\"https:\/\/refuelrecipes.com\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:1;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:26:\"https:\/\/refuelrecipes.com\/\";s:4:\"host\";s:17:\"refuelrecipes.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":11:{s:2:\"id\";i:2007;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;}s:6:\"anchor\";s:25:\"https:\/\/refuelrecipes.com\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:2;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:26:\"https:\/\/refuelrecipes.com\/\";s:4:\"host\";s:17:\"refuelrecipes.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":11:{s:2:\"id\";i:2015;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;}s:6:\"anchor\";s:25:\"https:\/\/refuelrecipes.com\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}}"],"wpil_links_outbound_internal_count":["5"],"wpil_links_outbound_internal_count_data":["a:5:{i:0;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:30:\"https:\/\/refuelrecipes.com\/blog\";s:4:\"host\";s:17:\"refuelrecipes.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":11:{s:2:\"id\";i:1283;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;}s:6:\"anchor\";s:10:\"Learn More\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:1;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:30:\"https:\/\/refuelrecipes.com\/shop\";s:4:\"host\";s:17:\"refuelrecipes.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":11:{s:2:\"id\";i:1363;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;}s:6:\"anchor\";s:4:\"Shop\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:2;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:30:\"https:\/\/refuelrecipes.com\/blog\";s:4:\"host\";s:17:\"refuelrecipes.com\";s:8:\"internal\";b:1;s:4:\"post\";r:7;s:6:\"anchor\";s:4:\"Blog\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:3;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:30:\"https:\/\/refuelrecipes.com\/blog\";s:4:\"host\";s:17:\"refuelrecipes.com\";s:8:\"internal\";b:1;s:4:\"post\";r:7;s:6:\"anchor\";s:18:\"View All Resources\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:4;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:30:\"https:\/\/refuelrecipes.com\/blog\";s:4:\"host\";s:17:\"refuelrecipes.com\";s:8:\"internal\";b:1;s:4:\"post\";r:7;s:6:\"anchor\";s:10:\"Learn More\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}}"],"wpil_links_outbound_external_count":["0"],"wpil_links_outbound_external_count_data":["a:0:{}"],"wpil_sync_report2_time":["2023-11-07T00:56:28+00:00"],"_elementor_css":["a:6:{s:4:\"time\";i:1703123932;s:5:\"fonts\";a:0:{}s:5:\"icons\";a:2:{i:0;s:8:\"fa-solid\";i:3;s:0:\"\";}s:20:\"dynamic_elements_ids\";a:0:{}s:6:\"status\";s:4:\"file\";i:0;s:0:\"\";}"]},"uagb_featured_image_src":{"full":["https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/home.jpg?lossy=1&ssl=1",1368,768,false],"thumbnail":["https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/home-150x150.jpg?lossy=1&ssl=1",150,150,true],"medium":["https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/home-300x168.jpg?lossy=1&ssl=1",300,168,true],"medium_large":["https:\/\/refuelrecipes.com\/wp-content\/uploads\/2023\/10\/home-768x431.jpg",768,431,true],"large":["https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/home-1024x575.jpg?lossy=1&ssl=1",1024,575,true],"1536x1536":["https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/home.jpg?lossy=1&ssl=1",1368,768,true],"2048x2048":["https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/home.jpg?lossy=1&ssl=1",1368,768,true],"woocommerce_thumbnail":["https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/home-300x300.jpg?lossy=1&ssl=1",300,300,true],"woocommerce_single":["https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/home-600x337.jpg?lossy=1&ssl=1",600,337,true],"woocommerce_gallery_thumbnail":["https:\/\/ekpn5c8ufhp.exactdn.com\/wp-content\/uploads\/2023\/10\/home-100x100.jpg?lossy=1&ssl=1",100,100,true]},"uagb_author_info":{"display_name":"Refuel Recipes","author_link":"https:\/\/refuelrecipes.com\/author\/andrew-wolf\/"},"uagb_comment_info":0,"uagb_excerpt":"Refuel Recipes Discover your next favorite read and dive into a world of creativity with the best books and art available online. Learn More Shop Blog Latest Work No products were found matching your selection. Latest Articles Recipes When Sick Read More \u2192 Recipe How to Brine a Turkey Read More \u2192 Recipes Where Eggs&hellip;","_links":{"self":[{"href":"https:\/\/refuelrecipes.com\/wp-json\/wp\/v2\/pages\/1070"}],"collection":[{"href":"https:\/\/refuelrecipes.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/refuelrecipes.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/refuelrecipes.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/refuelrecipes.com\/wp-json\/wp\/v2\/comments?post=1070"}],"version-history":[{"count":246,"href":"https:\/\/refuelrecipes.com\/wp-json\/wp\/v2\/pages\/1070\/revisions"}],"predecessor-version":[{"id":2674,"href":"https:\/\/refuelrecipes.com\/wp-json\/wp\/v2\/pages\/1070\/revisions\/2674"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/refuelrecipes.com\/wp-json\/wp\/v2\/media\/2150"}],"wp:attachment":[{"href":"https:\/\/refuelrecipes.com\/wp-json\/wp\/v2\/media?parent=1070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}